Tropical Smoothie Cafe Breakfast Menu 2026
Tropical Smoothie Cafe offers one of the most nutritious and diverse breakfast menus out there. Here, on this page, we will provide you with all the details regarding the Tropical Smoothie Cafe breakfast menu, nutritional value, prices, and much more.
By utilizing this guide, you will be in a better position to choose your next breakfast at Tropical Smoothie Cafe.
Enough talking, let’s get into it and check out the Tropical Smoothie Cafe breakfast menu, including pricing, nutrition, discounts, and more.
Tropical Smoothie Breakfast Menu With Prices
| Category | Item | Portion | Price |
|---|---|---|---|
| Tropical Smoothie Breakfast Tacos | Smoked Jalapeno Chicken | 2 Pc. | $5.49 |
| 3 Pc. | $8.49 | ||
| Thai Chili Steak | 2 Pc. | $5.49 | |
| 3 Pc. | $8.49 | ||
| Cilantro Lime Fish | 2 Pc. | $5.49 | |
| 3 Pc. | $8.49 | ||
| Korean BBQ Steak | 2 Pc. | $5.49 | |
| 3 Pc. | $8.49 | ||
| Flatbreads | Chipotle Chicken Club | – | $3.99 |
| Tzatziki Steak | – | $3.99 | |
| Chicken Pesto | – | $3.99 | |
| Feisty Feta Chicken | – | $3.99 | |
| Baja Chicken | – | $3.99 | |
| Wraps | Thai Chicken | – | $6.49 |
| Jamaican Jerk Chicken | – | $6.49 | |
| King Caesar Chicken | – | $6.49 | |
| Buffalo Chicken | – | $6.49 | |
| Totally Turkey | – | $6.49 | |
| Hummus Veggie | – | $6.49 | |
| Sandwiches | Rustic Turkey & Apple Club | – | $6.99 |
| Turkey Bacon Ranch | – | $6.99 | |
| Cranberry Pecan Chicken Salad | – | $6.99 | |
| Ultimate Club | – | $6.99 | |
| Tropical Smoothie Kids Menu | Lil’ Limeberry Smoothie (12 oz.) | – | $2.99 |
| Jetty Junior Smoothie (12 oz.) | – | $2.99 | |
| Awesome Orange Smoothie (12 oz.) | – | $2.99 | |
| Chocolate Chimp Smoothie (12 oz.) | – | $2.99 | |
| Kid’s Food Item with 12 oz. Kid’s Smoothie | – | $4.99 | |
| Salads | Loaded Spinach | – | $6.49 |
| Thai Chicken | – | $6.49 | |
| Chicken Caesar | – | $6.49 | |
| Sides | Fruit Medley (House-Made) | – | $1.19 |
| Kale & Apple Slaw (House-Made) | – | $1.19 | |
| Whole Fruit | – | $1.19 | |
| Chips | – | $1.19 | |
| All Day Breakfast | Southwest Omelet Wrap | – | $4.79 |
| Spinach & Feta Omelet Wrap | – | $4.99 | |
| All American Omelet | – | $3.99 | |
| Peanut Butter Banana Crunch Flatbread | – | $5.39 | |
| Spinach Egg & Pesto Wrap | – | $5.49 | |
| Cali Breakfast Flatbread | – | $5.49 | |
| All American Wrap | – | $3.99 |
Tropical Smoothie Breakfast Menu Items
Tropical Smoothie Cafe offers a very diverse full menu, including smoothies, bowls, as well as flatbreads. Check out the complete range of healthy breakfast menus at the Tropical Smoothie Cafe with pricing, nutritional value, and more.
Cali Breakfast Flatbread
Cali Breakfast Flatbread, inspired by the Californian breakfast, is one of the most popular breakfast options at the Tropical Smoothie Cafe.
This breakfast dish consists of fresh ingredients like toasted flatbread, smashed avocados, scrambled eggs, and blended cheese. And Cali Breakfast Flatbread is packed with fresh ingredients, protein, and a hint of spice, giving it an iconic breakfast feel.
Another advantage of this breakfast menu is that it allows you to include or exclude items according to your preferences. You can also check the Tropical Smoothie Cafe Gluten Free Menu for dietary-friendly options.
Ingredients Included in Cali Breakfast Flatbread:
- Scrambled Eggs
- Mayo
- Toasted Flatbread
- Grilled Chicken/ Sausage/ No Protein
- Smashed Avocado
Customization Options:
- No scrambled eggs
- No Avocados
- No Cheese Blend
- No Chipotle Mayo
| Calories | 560 |
| Price | $ 5.49 |
All-American Wrap
If you want to have a healthy breakfast at Tropical Smoothie Cafe that is full of protein and fresh veggies, then there is nothing better than the All-American Wrap.
The All American Wrap is wrapped in a warm flour tortilla, and has hearty breakfast ingredients like the cheddar and mozzarella cheese, as well as your choice of favorite protein (you can choose from bacon or sausage according to your preferences.
Ingredients Included in All-American Wrap:
- Scrambled Eggs
- Mozzarella Cheese
- Cheddar Cheese
- Bacon or Sausage
Customization Options:
- No scrambled eggs
- No Cheddar Cheese
- No Mozzarella Cheese
- No Bacon
- No Sausage
| Calories | 410 |
| Price | $ 3.99 |
Peanut Butter Bread Banana Crunch Flatbread
Peanut Butter Bread Banana is a creamy breakfast option at the Tropical Smoothie Cafe. It consists of peanut butter, slices of banana, honey drizzle, granola, & toasted flatbread.
It is a satisfying choice, and a perfect option for people who love nutty delights and want something on the go. A perfect option for people who do not like heavy meals.
Ingredients Included in Peanut Butter Bread Banana Crunch Flatbread:
- Peanut Butter
- Banana Slices
- Honey
- Granula
- Toasted Flatbread
Customization Options:
- No scrambled eggs
- No Cheese
- No Bacon
- No Sausage
| Calories | 640 |
| Price | $ 5.39 |
Southwest Wrap
The Southwest Wrap is another amazing option for breakfast at the Tropical Smoothie Cafe that offers a perfect mixture of savory and saucy delights. It features amazing ingredients like eggs, grilled chicken, pepper jack, tomatoes, spinach, and chipotle mayo.
Ingredients Included in Southwest Wrap:
- Girlled Chicken
- Pepper Jack
- Tomatoes
- Spinach
- Chipotle Mayo
Customization Options:
- No scrambled eggs
- No Finach
- No Cheese
- No Pesto
| Calories | 590 |
| Price | $ 4.79 |
Spinach Feta & Pesto Wrap
A tasty and healthy wrap option is the Spinach Feta & Pesto Wrap. It is rich in protein and very delightful in taste. There are top ingredients: eggs, sausage, queso blanco, cheddar cheese, smoked cheese, & roasted tomato salsa. All these ingredients are wrapped in a warm flour tortilla.
Ingredients Included in Southwest Wrap:
- Sausage
- Spinach Feta
- Queso Blanco
- Cheddar Cheese
- Smoked Cheese
- Roasted Tomato Salsa
- Spinach
- Roasted Red Peppers
Customization Options:
- No scrambled eggs
- No Finach
- No Feta
- No Pesto
- No Mazarella
- No Roasted Peppers
| Calories | 440 |
| Price | $ 4.99 |
Sausage, Egg & Cheese Dilla
If you want a breakfast option that is quick, easy, and on-the-go, Sausage, Egg, and Cheese Dilla can be the best option for you. It comes with sausage, eggs, queso blanco, cheddar, smoked cheese blend, and roasted tomato salsa.
It is an excellent mix of sausages, eggs, cheddar, and smoked cheese, as well as roasted tomato salsa, offering superior taste and nutrition.
Ingredients Included in Southwest Wrap:
- Sausage
- Spinach Feta
- Queso Blanco
- Cheddar Cheese
- Smoked Cheese
- Roasted Tomato Salsa
Customization Options:
- No scrambled eggs
- No Spinach
- No Feta
- No Pesto
- No Mazarella
- No Roasted Peppers
| Calories | 630 |
| Price | $ 5.49 |
Tropical Smoothie Cafe Hours [Week Days & Weekend]
The Tropical Smoothie Cafe hours vary from location to location. However, the standard working hours at the Tropical Smoothie Cafe are generally from 7 am to 9 pm from Monday to Friday, and on the weekends, the timings change; the Tropical Breakfast Cafe opens from 9 am to 8 pm.
How To Order Breakfast At Tropical Smoothie Cafe
Here are two ways to order breakfast menu:
- Online and Mobile Ordering
- You can order breakfast through their website or mobile app.
- Pick your items from the menu, customize your order, and choose if you want to pick it up or have it delivered.
- The app makes it easy to track your order and ensures your breakfast is either ready for pick-up or delivered right to your door.
- In-Store Ordering
- Visit the nearest Tropical Smoothie Café to place your order at the counter.
- Browse the menu and work with the staff to customize your order.
- If you have any dietary restrictions or preferences, let the staff know so they can adjust your order.
- Your meal will be ready quickly, so you can either eat it on-site or take it to go.
Most Popular Breakfast Items to Try
Tropical Smoothie Cafe offers excellent breakfast choices. If you’re looking to try out from the available options, we recommend that you try the Cali Breakfast Flatbread and the Avocado Toast.
- Peanut Butter Banana Crunch Flatbread
A sweet and filling breakfast option, this flatbread is topped with creamy peanut butter, sliced bananas, crunchy granola, and honey for a delightful treat. It offers superior protein and unmatched sweet taste, making it a great choice to start your day. - Acai Berry Bowl
This bowl is made with blended acai berries and topped with fresh strawberries, blueberries, bananas, granola, and honey. It’s a perfect mix of sweetness and crunch to energize your morning. - Greek Yogurt Parfait
A healthy choice, this parfait has layers of fresh fruits, granola, and creamy Greek yogurt. It’s a light yet filling option full of protein and vitamins. - Avocado Toast
This popular choice features toasted whole grain bread with creamy mashed avocado, sliced tomatoes, red onions, and Everything Bagel seasoning. It’s a nutritious and tasty breakfast. - Totally Turkey Wrap
A hearty wrap filled with sliced turkey, melted cheese, crispy bacon, fresh lettuce, and tomatoes, all wrapped in a warm tortilla. It’s a satisfying way to start your day. - The Cali Breakfast Flatbread is a traditional Californian breakfast with excellent nutrition and Cali spices. Both of above mentioned breakfast items are my personal favorites at Tropical Smoothie Cafe.
Tropical Smoothie Cafe Breakfast Deals, Discounts, & Rewards
There are numerous rewards and discounts available at the Tropical Smoothie Cafe that you can avail for yourself. Below we have listed all the breakfast deals that you can avail at the Tropical Smoothie cafe.
- You get a free smoothie with every meal at the National Flip Flop day. So, mark your calender and enjoy a free smoothie on the National Flip Flop day with every purchase.
- On your birthday, you can also get a free smoothie from the Tropical Smoothie Cafe, just don’t forget to present your ID.
- When you join the Tropic Rewards , on your very first purchase, you get a free drink, the minimum purchase amount is $5.
- You also get rewards for every purchase from the Tropic Reward system, which you can later utilize for purchase. For more info, check out its official website.
FAQs
Conclusion
Tropical Smoothie Cafe offers an excellent range of breakfast options. Moreover, all the breakfast options at Tropical Smoothie Cafe are customizable, allowing you to choose the right option according to your needs.
The breakfast options at Tropical Smoothie Cafe include Wraps, Flatbreads, Dilla, and smoothies. Another advantage of Tropical Smoothie is that you can order breakfast anytime, and also customize your order according to your preferences.
Emily Brooks
Hi, I’m Emily! I love trying new food and sharing what I find. I’ve explored lots of places in the U.S. and tasted many items from Tropical Smoothie Café. On this site, I share menus, deals, calories, and my personal reviews.
